Breakfast:
½ c porridge oats, ½ c rice milk, ½ c water, 2 X 500ml water;
Lunch:
1 serving of pasta salad, 1 banana, 2 X 500ml;
Dinner:
1 serving of Hot Pot, 500ml water;
Supper:
60 ml soya milk and 1 cup of coffee;
Recipes:
- Hot Pot (4 servings)
Ingredients:
1kg chopped potatoes, 2 chopped carrots, 4 chopped onions, 2 chopped sticks of celery, ½ large chopped swede, 150g Quorn Mince, herbs and spices to liking;
Method:
Add everything together to a slow cooker and cover with vegetable stock or water. Simmer till all vegetables are cooked. Blitz some of the vegetables and liquid and stir back in.
Comments:
I love Hot Pot. It is one of my comfort dishes. HUMPF! Roll on tomorrow
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