½ c porridge oats, ½ c rice milk, ½ c water, 2 X 500ml water;
1 serving of pasta salad, 1 banana, 2 X 500ml;
1 serving of Hot Pot, 500ml water;
60 ml soya milk and 1 cup of coffee;
- Hot Pot (4 servings)
1kg chopped potatoes, 2 chopped carrots, 4 chopped onions, 2 chopped sticks of celery, ½ large chopped swede, 150g Quorn Mince, herbs and spices to liking;
Add everything together to a slow cooker and cover with vegetable stock or water. Simmer till all vegetables are cooked. Blitz some of the vegetables and liquid and stir back in.
Comments:I love Hot Pot. It is one of my comfort dishes. HUMPF! Roll on tomorrow