Tuesday, 21 September 2010

Saturday 4th of September Day 4


Banana Smoothie, 2 X 500ml water;


1 serving of Potato Salad, 2 X 500 ml water; 1 double SoCo on ice, 1 Lemon Tea, 1 Starbucks Soya Cappuccino, 1 apple;


1 serving of  Quorn Mince & Ocra, 5oz Potato, ½ serving Tricolore Pasta Salad, salad leaves, 500ml water;




-Banana Smoothie (1 serving)


2 ripe bananas, 1 c cold water, any flavouring liked e.g. ginger, mixed spice, cinnamon.


Blend all together in a blender.

-Potato Salad (4 serving)


20oz potato, 2 large pickled onions, 2 tomatoes, 2 bell peppers, spring onions, parsley, nutmeg, salt and pepper, 1tsp chillies, cider vinegar.


Microwave the potatoes and leave to go cold. Cut into chunks. Chop peppers, onions, tomatoes, spring onions and parsley. Mix all ingredients together. Chill over night.


Today we went to Southport with our friends. Apprehension and a fair amount of dread was making itself very comfy in my stomach about whether or not I will lose the plot and I will start eating shite or stick with the provisions that I had brought. The only things I had was a double SoCo on ice, a Starbucks Soya Cappuccino and a lemon tea … which I think is ok for a day out. Dinner was very quickly made since it was just left overs. I am absolutely pooped.

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