½ c porridge oats, ½ c rice milk, ½ c water, 2 X 500ml water;
1 serving of potato salad, 2 X 500ml;
1 serving each of Tacos and Quorn pieces & mixed vegetables, 1 banana;
60 ml soya milk and 1 cup of coffee;
- Quorn & Vegetable Tacos (4 servings)
12 Taco shells, 300g Quorn pieces, 4 chopped onions, 300g mixed vegetables, 142g tomato puree;
Gently dry fry the onions and Quorn pieces till softened and add the vegetables and slowly simmer till vegetables are al dente. Mix in the puree and season to tatste.
Prepping day is here. I am so looking forward to making the cake and even more to eating it :oP